i can hold myself up on my head on a headstand but on a pillow or a helmet but if i just use a beanie on floor it hurts like hell, any techniques so it wont hurt or a part on ur head that wont hurt as much!? i also want to know how can i spin myself, i swing my hips but im afraid ill crack my neck or sumtin and i usually fall down, help plz!Www@QuestionHome@Com