What are the notes to the F chromatic scale up and down it?

Question: What are the notes to the F chromatic scale up and down it!?

like put:
up- (and the notes)
down-(and the notes)

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Best Answer - Chosen by Asker:

Up: F, F#, G, G#, A, A#, B, C, C#, D, D#, E, F

Down: F, E, Eb, D, Db, C, B, Bb, A, Ab, G, Gb, FWww@QuestionHome@Com

UpF- Fsharp- G- Gsharp- A- Bflat- B-C- Csharp -D- Eflat -E- F Down-E- Eflat- D- Csharp- C- B -Bflat- A- Gsharp- G- Fsharp- FWww@QuestionHome@Com