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Question: Marshal Arts!?
I would like to learn a type of marshal arts, anyone know a type that is relaxing and peaceful but strong at the same time !?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
I've heard tai chi is really good -- relaxing, peaceful, helps to focus the mind, but is also good for toning and strengthening the body!.Www@QuestionHome@Com

TAI CHI! seriously im doing it and it fits the description perfectlyWww@QuestionHome@Com