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Position:Home>Performing Arts> Pulled hamstring?Question: Pulled hamstring?i pulled my hamstring pretty bad in october last year and all so damaged a nerve when i pulled it Best Answer - Chosen by Asker: When I hurt my legs, I sit on the floor with my legs straight and bend as far over as possible. I make sure that it hurts just a little. also you can spread your legs as far as you can without hurting your self too much, and bend forward to make it strain a little. |